What if no matter what life threw your way, you could get back to happy. What if no matter your story, your struggles, or your setbacks, you could get back to happy. Relationships ending, career changes, personal loss, daily stress, low self esteem, lack of motivation, destructive habits, etc. - you CAN get back to happy. As someone who’s cried one too many rivers I know how horrible it feels to lose sight of happiness for too long. I’d love to invite you to come along with me through the steps that you can use time and time again so that you can always get back to happy.

Creating a life you love is usually the goal right? So why does it feel so freaking hard and scary?! Because it involves doing the one thing we tend to avoid - facing our fears. But I'm here to tell you it can be done with confidence! Once you can pull back the curtain on the inner workings of this whole process you start overriding fear with fun! That's when life starts to change for the better. So how many chains are holding you back right now? How many fears, beliefs, and opinions are in the way of becoming the YOU that you want to be? Let's explore where in your life to find these chains and take you step by step through how exactly to break them. It's time to break the chain, face your fears with confidence, and create a life you love!

“Death gets a lot less scary when you’ve already died hundreds of times in your own head. Thankfully, the few attempts I did make, stayed just that - attempts.”

A calling card for the “misfits”, and a peek behind the curtain at taking life back from trauma. Inspiring you in finding your own steps towards owning your identity, reclaiming who you are, and experiencing freedom within yourself.

This book is a memoir for what was, an anthem for what is to come, and guidance for how we can heal.

When years of therapy, medication, and taking all of the “right” steps didn’t lead to the relief she was hoping for, Olivia set out to forge her own path towards happiness and living free of the mental chaos that was her daily reality.

Over a decade of trial and error led to the creation of The Self-Empowered Path that teaches how to take your life back from bipolar, anxiety, and/or depression through self-love, control, and ownership. All in a way that caters to your life and your needs. 

A journal that can be used independently or in collaboration with Beat The B.A.D.

What if staying on top of your mental health throughout the day didn’t have to feel like such a chore, even in the most stressful situations? The Opportunity Journal gives you simple morning & evening prompts to help keep what’s important front of mind with ease. But that’s not even the best part! Over time you’ll subconsciously build the habit of being more positive, mindful, and growth-oriented. Basically, you’ll be more in control of how you feel and your perspective on life! Living a life you want doesn’t have to be at the expense of your mental health - you create that opportunity.

We're talking 3 months worth of morning & evening journal spreads (so you're not constantly buying another journal) filled with quick and easy journal prompts, in-depth explanations for each one, space to write, and a holdable size perfect for writing in. Basically, the reflective journal that I've always craved!