Being dependent on taking daily meds, or terrified of missing a dose or running out.
Talking endlessly about your problems or past to someone you feel you can't relate to.
Putting a smile on but you still feel like you're barely surviving and not thriving.
Get help from someone who has actually been through the trenches & doesn't just relay text book terminology.
We'll prioritize spending minimal time learning info & maximum time practicing what you learn so you actually see change.
We'll equip you with skills that work specifically for YOU & help you feel prepared to handle anything in life.
With nearly two decades of first hand experience living with, beating, & coaching others through the B.A.D. I know for a fact that it's possible to live completely free from it - and I also know how to help you do the same.
"Life was NOT easy. But now, I finally have control of my anxiety & depression & I'm starting to love myself & my life in a way I never thought was imaginable. I HIGHLY recommend Olivia."
"I had been dealing with the B.A.D. for over 15 years. If you have tried everything like I had, stop right here - this program is all you'll ever need. Do it, you won't regret it!"
"When Olivia told me I could beat the B.A.D., I desperately wanted to believe her but didn't think it was in my future. Now I am thriving & am feeling like I'm finally the version of myself I was meant to be."
You make a powerful commitment to yourself & your mental health while gaining access to clear steps & support from someone who gets it.
The little shifts in what you think & do throughout your days will compound to make a massive change that doesn't feel like a lot of work.
You'll naturally begin to enjoy life more, feel optimistic, happy, & free. Bye bye bipolar, anxiety, & depression!
Over here at SimplyOli yo' girl knows that you just want to be happy & free from the B.A.D. controlling your life. In order to truly be that way, you need to be able to choose it - and not just once, but every day. The problem is that right now the B.A.D. is determining how you think & feel, which makes you feel like you don't have control. I believe that the B.A.D. shouldn't hold you back from what you want. I also totally understand how hard it can feel to actually make a lasting change when it comes to this. That's why I took everything I learned over nearly a decade of beating the B.A.D. on my own & developed a few different modalities to help you do the same. Here's how it works - choose your learning style - take simple action - beat the B.A.D.! So choose now, that way you can stop overwhelming yourself and start feeling happy and free.
Let's walk you through all of the support SimplyOli has to offer so you have the clearest understanding of where to start and what would be most beneficial for you!